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About BodyFit By Amy
Amy Kiser Schemper, widely known as Bodyfit by Amy, is a certified personal trainer, fitness instructor, and YouTube star born in the United States. She has a master's degree in Exercise Science from Concordia University in Chicago and possesses two undergraduate degrees from Virginia Tech. She is best known for her several fitness disciplines, including circuit training, interval training, boxing, mat pilates, kettlebell workouts, TRX training, sports-specific fitness, and yoga.
Amy is a certified Pregnancy and Postpartum Corrective Exercise Specialist and a Pre/Postnatal Performance Training Specialist. She helps women navigate fitness during pregnancy, postpartum, and life as a mom. In 2014, she emerged as one of the Top 5 Finalists in Women's Health Magazine's Next Fitness Star Contest.
Amy has appeared on several national TV programs, including Good Morning America, Extra, and The Doctors. Her YouTube channel has thousands of subscribers, with popular videos including 10 Minute Kettlebell Workout for an efficient Total Body Workout, 12 Minute Standing Abs with Dumbbell Workout, and 25 Minute Prenatal Bodyweight Workout---No equipment workout for 1st, 2nd and 3rd Trimesters.
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