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About Kayla Itsines
Kayla Itsines is an Australian fitness trainer, author, entrepreneur, and digital content creator best known for her fitness content. She was born in Adelaide, South Australia, Australia, on May 21, 1991. Kayla became famous in the mid-2010s through her unique and interactive workout programs which she shared on Instagram where she has amassed a large following. She has since expanded her social media reach to YouTube and TikTok. Some of the most popular videos on her YouTube channel are Sweat With Kayla - Workout Anytime, Anywhere, Train With Kayla Itsines - 10 Minute Ab Workout, and 8-Minute Post-Pregnancy Workout. Kayla authored the books The Bikini Body 28-Day Healthy Eating & Lifestyle Guide and The Bikini Body Motivation and Habits Guide.
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