Carleigh Bodrug Management Team
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Los Angeles, CA
United State
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About Carleigh Bodrug
Carleigh Bodrug (born October 4, 1991 in Ontario, Canada) is a plant-based lifestyle blogger, author, and social media influencer. She is also the author of The Plant-Based Cookbook, a New York Times bestseller that features over 100 oil-free vegan recipes.
She grew up on a meat-based diet and suffered from digestive issues, chronic fatigue, and skin problems. Her father was diagnosed with stage 2 colon cancer when she was young. She was shocked to learn that red and processed meat were linked to cancer by the World Health Organization in 2015. She researched and discovered the benefits of a whole-food, plant-based, oil-free lifestyle. She enrolled in a holistic health coach course and started experimenting with vegan recipes in her tiny kitchen.
Bodrug shared her simple and approachable recipes on social media. She launched her digital meal plan program, the PlantYou Planner, and quit her corporate job. Bodrug has a bachelor's degree in media theory and journalism and a certificate in holistic health coaching. She has millions of followers across various social media platforms, including Instagram, TikTok, and YouTube.
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