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About Ben Greenfield
Ben Greenfield is a renowned figure in the wellness and fitness industry, known for his comprehensive approach to health that encompasses physical, mental, emotional, spiritual, and environmental aspects. His platform, Ben Greenfield Life, offers a wealth of resources including podcasts, in-depth articles, and immersive journalism, focusing on topics like fitness, biohacking, spirituality, sustainable living, and family life.
Voted the National Strength and Conditioning Association (NSCA) Trainer of the Year in 2008, Greenfield is recognized as one of the nation's top fitness, triathlon, and nutrition experts. He has authored multiple books and DVDs and is the host of the popular Get-Fit Guy podcast, which averages 170,000 monthly downloads. Through his company, Pacific Elite Fitness, he coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance globally. Additionally, he runs the Rock Star Triathlete, a leading online triathlon learning and coaching school.
Greenfield holds Bachelor's and Master's degrees in sports science and exercise physiology from the University of Idaho. He is certified in personal training and strength and conditioning by the NSCA and has a sports nutrition certification from the International Society of Sports Nutrition (ISSN).
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