LivInLeggings Management Team
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Leicester,
United Kingdom
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About LivInLeggings
LivInLeggings is a mobility, yoga, flexibility, and strength instructional studio owned by Liv Townsend. The studio is designed to help interested individuals progress in their fitness journey. LivInLeggings has a studio with over 200 classes including classes for deep stretches, extensive backbends, arm balance, and healthy hip restorative practices.
Liv Townsend began her journey in 2015 with the idea to improve flexibility and learn new skills. Initially, Liv was ‘self-taught’. She took over 200hr Yoga Teacher Training in London during 2016, an additional 200hr Rocket & Vinyasa Training in 2020, and completed her 500hr training with Jason Crandell in 2021.
Now, she has amassed over 1000 hours in official training and countless more hours of self-study. As a yoga instructor, she strives to help her students banish the judgment of who they should be, or how they should think, act, or speak. In a world that is already full of judgment, she strives to help her students create a positive self-image of sufficiency and inclusion.
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